Meet Jen Berg, educator, yoga teacher, and co-author of Seeds of Effective Thinking — a book that bridges the worlds of mindfulness, learning, and personal growth. With a Master of Arts in Teaching and advanced certifications as both a Registered Children’s Yoga Teacher (RCYT) and an Experienced Registered Yoga Teacher (E-RYT 500), Jen brings a deep understanding of how body, mind, and heart work together in education.
In June 2024, Jen joined the board at the Sustenance Research Institute, where she continues to advocate for mindfulness-based learning and the integration of wellness into classrooms and communities. Her mission is to empower teachers and students alike to become lifelong learners and effective thinkers, capable of meeting life’s challenges with confidence, awareness, and compassion.
Through her yoga and mindfulness teachings, Jen inspires others to find balance and tranquility in daily life — reminding us that clear thinking and calm presence are powerful tools for learning and growth.
✨ Meet Jen Berg at the Scottsdale Book Festival, where mindfulness, movement, and education come together to inspire a more connected world.